Includes:
Initial consultation
Personalized meal plan
10% off vitamins & supplements
This is more of an entry-level program that includes an initial consultation as well as a personalized meal-plan. Allison will have you complete intake forms to get an in-depth understanding of your health history, diet, and lifestyle. After going through this information, the two of you will have a virtual consultation where you can go-through the intake forms together, devise a plan of action, and get basic tips and tricks to support your nutritional needs. Based off of your discussion, Allison will create a personalized meal plan to support your exercise routine and dietary needs.
*Does not include follow ups